Do you remember how you spent your free time before having television or internet in the house? What about that time your brother split his pants while dancing at the wedding? Do you remember the advice your grandparents gave you just before receiving your diploma? No matter how precious or ordinary your favorite memories may … Continue reading Writing Your Life Story
3 Ways to Manage Stress as You Age
“I’m so stressed, I can’t wait to retire.” We’ve all thought it, right? Some might think that being retired means that one faces hardly any stress. After all, people must work long hours for several years before they are allowed the privilege of retirement. However, retirement is not stress-free relaxation all day long. Stress can still … Continue reading 3 Ways to Manage Stress as You Age
7 Tips For Healthy Summer Living
Summer is the perfect time to focus on your health and wellness! With the warm, sunny weather, it’s easy to get outside and take advantage of everything New Hampshire has to offer. Here are 7 Tips to help make this summer your healthiest one yet! 1. Try Something New – Remember last winter when the sun … Continue reading 7 Tips For Healthy Summer Living